From 5k's and marathons to obstacle races and triathlons Sean and Colleen have trained and competed in a wide variety of endurance events across the United States. Colleen and Sean take a holistic approach to training and believe that anyone, regardless of age, ability or fitness level can become an athlete. Sean and Colleen are excited to work with current and future clients to build on their unique root system and strengthen their whole selves. Join Colleen and Sean on a journey of life-changing fitness, nutrition, and lifestyle programs that are individualized to your goals and needs.
Get Started Today
Plans can be focused on swimming, biking, running or triathlete training. Each plan comes with an initial assessment, custom strength, endurance, and stretching routines, basic nutritional advice and one on one coaching. Contact our trainers to get started today firstname.lastname@example.org . Sign up for our email list below to stay up to date and visit our website for updated training offerings.