Sukhadam Nūtanavarsam

Happy New Year

 

Welcome 2021 with twenty four sun salutations, two mudras and one mantra.

12 sun salutations will represent the 12 months of 2020.

A brief pause and reflection.

12 sun salutations will represent the 12 months of 2021.

After a short pause and reflection, we will finish with a mantra, 

Om Tare Tuttare Ture Svaha.

This will be Vinyasa flow and approximately 1 hour in length.

We will be offering this at 10:00am Eastern Time January 17th, 24th and 31st.

This is a free service via Zoom and you can register below.

We look forward to sharing this with you.