Rooted Endurance

HOLISTIC PERSONAL TRAINING

Introducing Rooted Endurance 

Monday October 5th at 6:30pm, 

Rooted Endurance is teaming up with Moxie restaurant to host a free Sound Bath Vibrational experience.  

 

Vibrational Sound Bath is a treatment using therapeutic hand pounded Indian sound bowls, chimes, gongs and crystal singing bowls to create vibration and sound to provide stress relief through relaxation.

Our goal is to help facilitate a feeling of mental freshness and relaxation that will carry throughout the rest of the evening.  Relaxation and meditative states of mind have been shown to increase the threshold for emotional response.  Sound therapy can help us be more internally aware while being more present in the moment and more connected with our surroundings.

Visit our Book Online section to register for your free Sound Bath experience.

Rooted Endurance is a collaborative of committed and caring coaches who are striving to empower individuals to a healthier lifestyle.  We believe that each client has their own unique root system which requires specialized nourishment in order to grow, endure, and thrive.  We specialize in life-changing fitness, nutrition, and lifestyle programs individualized to a person’s goals and needs. We do this by creating awareness, which gives people the freedom to choose a healthier life. This is done one step at a time, giving the client a chance to adjust to the changes, both emotionally and physically.

 

Our passion is to empower clients to have fun and find gratitude along their wellness path, while staying motivated and ready to make a change in their lives towards becoming stronger physically and emotionally.  We are invested in our clients and strive to exceed expectations of what they want and need. We care about clients as individuals, and family.

Contact our trainers to get started today info@rootedendurance.com.

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© 2019  Rooted Endurance LLC.